Comments on: S**t My Muay Thai Instructor Says

By: It's All About Confidence - LewisQ.com

It's All About Confidence - LewisQ.com — Sun, 11 Nov 2012 14:35:42 +0000

[...] other cult-like fitness regime), quite a few of these lessons are covered in my “S*** my Muay Thai Instructor says” post, but today I wanted to share my biggest, life changing mental takeaway from Muay Thai, [...]

By: @LewisQuartey

@LewisQuartey — Wed, 17 Oct 2012 10:01:27 +0000

Thanks for the comment Saad,

And funny enough I’m in the same boat, procrastination is still a huge issue and I’m constantly beating myself over how much more I could be achieving. What I learnt from Muay Thai is that simple goals, performed consistently are really the ticket. “Show up to training every day”…. even an unmotivated/slightly ill/hungover/whatever version of me can do that

By: Saad Sarwar

Saad Sarwar — Tue, 16 Oct 2012 21:38:16 +0000

Fantastic post man. Being consistent.. for me I’m eager to get into certain habits but it seems procrastination is unfortunately quite alluring. You’re giving me some motivation to start the process of developing a habit.

By: @LewisQuartey

@LewisQuartey — Sun, 14 Oct 2012 14:59:21 +0000

Thanks John, I’ve had this post in the works for a while.

If all goes well I should make it to CM for a few days to catch up with every body, hopefully catch you there.

I never did get the chance to train at Team Quest, wouldn’t mind heading to a few sessions there myself.

By: John

John — Sun, 14 Oct 2012 14:45:37 +0000

Damn! Fantastic post man. I love reading stuff like this.

Moving to Chiang Mai after the BKK meetup. I can’t wait to check out some Muay Thai once I’m there.