I’ve been training Muay Thai here in Thailand for the past 4-5 months. The schedules have changed but I’ve been pretty consistent in training every day for at least 2 hours (now I train 3 hours every morning, last month I was destroying myself with a 2 hours in the morning, 2 hours in the afternoon schedule), with a day off every Sunday. I have at least two professional fights scheduled for the next 2 months, and I’ve lost near 20kg in weight and improved my health drastically in preparation. Continue reading →